The Pandemic and The Fear it Has Created

Hey everyone! Welcome back to the blog! I know, you are probably like, Savannah you already have posted about the pandemic in your “The New Normal” post. While that is true, something happened the other day that really got me thinking. My mother fell and hurt herself outside on the concrete. She had slipped onContinue reading “The Pandemic and The Fear it Has Created”

Why Wanting Therapy is Not a Bad Thing

Hello all! Welcome back to the blog~ Today’s post is partially to tackle a major social stigma and the other half would be to just explain how therapy can be helpful even when you may not believe it can help. Society has never been that open to mental illness. In conversations with others, it isContinue reading “Why Wanting Therapy is Not a Bad Thing”

Why Self-Care is Important

Hello all! I have been on a short hiatus (in case you were wondering) because I have been working overtime and doing homework when I am not working. Kind of boring I know but hey, that’s what brings us to what this post is about. I am writing this post as a kind of chitContinue reading “Why Self-Care is Important”

10 Ways to Practice Self-Care During a Pandemic

Hello all and welcome back! I wanted to write this post in hopes of drawing more attention to self-care during the pandemic. The news stations have spoken less and less about the pandemic recently because it has “become boring.” And while I agree with that statement (I got tired of hearing the number of cases),Continue reading “10 Ways to Practice Self-Care During a Pandemic”

What is Mental Illness

Hello all! What is mental illness? What comes to mind when you think about mental illness? Do you imagine someone who has hallucinations? Though that can be an idea associated with mental illness. Did you imagine someone normal? Chances are that you only imagined the worst part of mental illness, and that’s normal. It’s normalContinue reading “What is Mental Illness”